Be Acid Free for Free

Heartburn, indigestion, dispepsia, upset stomach – call it what you like, it’s no fun at all.  Evidently, occurrences of indigestion increase as you get older.  Sadly for me, I was starting to suffer from this internal inferno up to 4 to 5 times per week.  The pain often kept me up all night.  I tried every over-the-counter and home remedy I could find, none of which took care of the problem.  My husband and I are very busy people and often eat our dinner later than most.  I found that most days, after finishing dinner, I was soooo tired that I just plopped down on the couch where I stayed until bedtime.  One evening as I was literally curled up on the couch, I became aware of the position of my stomach – all crunched up in a ball.  I wondered if this could be causing my trouble.  Being a scientist by education, I commenced a little experiment.  I decided to keep myself upright for a period of time right after my dinner.  What an easy (and might I add FREE) fix!!  Besides all the money I am saving on antacids, I have bought back (so to speak) over 2 hours per week of time that was being wasted on the couch.  It’s the perfect time to do the dishes rather than leave them piled in the sink, get a little ironing done, take the recyclables to the bins, etc.  Since I am no longer staying up multiple nights a week with tummy trouble, this 15-20 minutes after each dinner is an invaluable investment.  This is the freebie of all freebies!!

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September 2014 Winner of $200+ Coupons Announced!

 

Congratulations Ann of Rawlins, Wyoming, the September 2014 winner of over $200 in coupons!!  Ann was eligible for this contest as a result of registering with MsPennyPincher. com.  Subscribers receive email updates each time new information is posted and can create and use their own personal change purse to save their favorite posts.  Be sure to register for your chance to win this monthly drawing.

 

 

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